Pack of 12 speed rings. Place on the ground and work on footwork. Tap your toes into each ring consecutively for as little time as possible to train footwork and work on fast-twitch leg muscles. Great endurance and muscle-toning workout. Perfect training for soccer, football, basketball, and practically all other sports. The outside diameter measures 16″ and the inside opening diameter is 15″. Pack of 12 in orange with carry case. By Trademark Innovations
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Set of 12 rings
Rings measured 16″ in diameter
Inside opening diameter measures 15″
Includes convenient carrycase for increased portability
By Trademark Innovations