The Cerberus Throwing Bag incorporates the same technology as our 2nd Generation Dual-Ply Sandbags as well as our 6 years of sandbag manufacturing experience.
They are built to LAST and withstand HIGH IMPACT!
Each bag has a built-in liner bag for added durability and convenience. A brand new double sealing system means no need for any extra liners, tape or cable ties. Closed with a quality YKK zip and sealed with our unique Velcro strap for maximum hold and a secure, leak-free seal. The handle has been developed to provide maximum grip as well as benefit from the hygienic properties of silicone.
The Cerberus Throwing Bag V2 has been specifically designed for throwing but is also an excellent all round training tool. You can replace a lot of the movements that you would use a kettlebell for with one of our Throwing Bags.
Awesome for 2 handed / 1 handed Kettlebell swing, Kettlebell Goblet Squat, Snatch, Clean & Press, Turkish Get Up and much more! They are a versatile addition to any fitness facility or home gym setup!
-Increases power in lower body muscles: glutes, quads and calves.
-Increases strength in back extensor and other core muscles for transferring power from the lower to the upper body.
-Improves coordination and muscle activation when transferring from lower to upper body movement to maximize power.
-Improves triple extension of the hips, knee and ankles for faster sprinting and jumping, increased quickness and a higher vertical jump.
-Improves the connection between the lower and upper body so you can be strong and stable on your feet whilst performing powerful upper body movements.
-Prepares the body for high intensity and explosive full-body exercises.
How To Fill Your Cerberus Strength Throwing Bag;
Simply fill with sand (coarser grained sand works best) and you are good to go. You can also use a combination of media to make your desired weight for example rubber mulch.
Make sure this fitsby entering your model number.
BRING SOME POWER TO YOUR TRAINING!
Durability guaranteed with our 1050D Cordura inner and outer bag construction
Designed to withstand the rigors of throwing but also makes a fantastic functional training tool
77lbs / 35kg max loading capacity
Perfect replacement for your traditional kettlebell